Yeah I'm still trying to navigate side effects. I'm starting to wonder if I have anticipatory nausea and if that is even a thing.
Thursday (361 to go) I struggled with fatigue and then when I tried to take a nap, then I wasn't able to sleep. For dinner we got carryout and I ate too much and didn't feel very good afterward.
Friday (360 to go) I went for a run and felt good for the run. I made sure to eat small meals/snacks and that helped me feel less queasy. Overall I felt the best since starting the drug, but then after the second dose at night then I felt more nausea and had real trouble falling asleep.
Saturday (359 to go) Long run today, 7 miles it was really tough, but it was also really hot so I don't know if it was the medication or the weather. I made sure to practice better-eating habits and drank lots of water. This helps. I also found a little bottle of peppermint essential oil. I am going to try putting a little on my pillow to help at night.
Sunday (358 to go) Day of rest, so no running for me. Hot and humid as can be outside so I spent time in my little pool and took the dog for a walk. Also went to Aldi to get groceries. I had to push myself to do the grocery shopping since I felt queasy, food didn't appeal to me in the store, which reduced impulse purchases, but that was offset by having the hubs with--he did some impulse shopping! The best time of day was late afternoon/evening. Had trouble falling asleep, which is the opposite of how this drug is supposed to work!
Monday (357 to go) My main focus today is on eating. I began the day with greek yogurt. Small meals often are going to be key in me being able to tame the constant queasiness. If I can manage that, then I'll be (knock on wood) golden.
Tuesday (356 to go) Changing my eating to small meals and snacks is paying off in a big reduction in queasiness. I am finding random foods I usually like have lost appeal, a bummer, but I can handle that. In the late afternoon, I have fatigue. I do not have fatigue at the right time--which would be at bedtime!
Wednesday (355 to go) The number #1 most common side effect of this drug is diarrhea. For me, this means the number one side effect I will have is the opposite of that, at least I have experience in how to manage that side effect.
Overall, I feel much better than last week. Thank goodness. Now to manage the latest side effect, I need to go buy some Benefiber. The Hubs asked if they will be able to do a test to show if the drug is working and I explained to him that there isn't. Monday I have bloodwork to make sure my red and white blood cells are doing well. I don't have much fatigue so I *think* they are in good shape.
No comments:
Post a Comment