One Beer Bread at a Time.

Friday, June 8, 2012

Fat, Sick and Nearly Dead

Fat, Sick and Nearly Dead is the title of a documentary my husband stumbled across over the winter on Netflix.  He greatly identified with Joe Cross the director and main actor of the film, and set off to start juicing.  Isn't that a funny word.  I wonder if it is really a word? Previous to this film I thought juice was strictly a noun.  Now it has become not only a verb, but a health movement.

Presently, The Man has fallen  back off of his small, shaky Healthy Living Band Wagon (HLBW).  I'm telling you, three of the wheels have done fell off.  So it is some amazing timing that I just received a BzzAgent Campaign invite to the Fat, Sick and Nearly Dead BzzCampaign. 

What is Fat, Sick and Nearly Dead?  It's a movie Joe Cross did as he spent several months on a juice fast while road tripping across the USA.  Joe had some chronic health problems and was about 80 pounds overweight.  He took a pile of pills daily and his health was still sinking fast. So he decides to go on an all fruits and veggie fast.  He uses a juicer and fresh fruit and veggies to make his juice.

I find the whole movie a real cautionary tale, for me it is like The Biggest Loser.  I don't want to ever have to go on The Biggest Loser because I don't want to work out for 28 hours a day.  With Fat, Sick and Nearly Dead, I don't want to go on a months long juice fast.  I like to eat my food not sip it. I imagine most people are like me and don't want to go on a complete long-term juice fast.

That is what is great about Joe's movie.  You can reboot your life with full on juicing or you can take a more moderate approach but still greatly benefit. At his website there are resources covering the whys and hows of juicing and most importantly you can see how 'everyday' people have used juicing to improve their health.  By adding juicing to your lifestyle you will greatly increasing your intake of quality nutrients leaving you feeling better. 

The best part is that after you watch his movie at the link above you can check out the tools and info that are part of the whole Join The Reboot lifestyle.  There are tons of great resources.  I'm going to be checking out this article on  A Kitchen Garden. 

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