Saturday, April 24, 2021
The Sunday Post! This Week I Make My YouTube Debut!
Thursday, April 22, 2021
My Introduction to Alexis Hall writer of Boyfriend Material
This is my first book by writer Alexis Hall. Alexis Hall has written a bunch of books including a paranormal investigator series that I think I will check out sometime later this year. Boyfriend Material is the first book in a new romance series. This was picked as our book club read for April and I was excited to get to read it.
Well, as I tend to do for this book club, I didn't 'read' it, I listened to the audio. For this book that was a good choice as the reader, Joe Jameson, has the most delightful accent - I assume it's a London accent. Is that a thing? In any case, he really helps make the book that much more enjoyable.
Luc is so hard on himself and right from the beginning you just want good things for him. Unlike most of the Romance books, I've read lately this one is not told from both Luc and Oliver's point of view. This one is only from Luc's POV and I did enjoy that change.
One (fake) boyfriend
Practically perfect in every way
Wednesday, April 21, 2021
On Mindfulness- Based Stress Reduction, Dumb Things My Brain Tells Me
The entire reason I took the online Mindfulness-Based Stress Reduction class in March was that I’ve known since January I would need to have a surveillance CT scan before April 6th. The MBSR class was another tool I was pretty desperate to add to my mental health toolbox. And as I have writing about previously, these measures have actually been helpful, which is fantastic because CBD oil and THC doesn’t work for me—a bummer since here in Illinois pot is legal and I would definitely get some cannabis gummies if they would reduce my anxiety.
There are four days until the scan and currently, I rate my scanxiety as a 5 on a scale of 1-10. The kicker is that it’s not the actual scan that completely melts my brain, it's the time between when the scan is done and when I hear the results. Ack, just typing that sentence moves me up to a 6 of 10.
The scanxiety will really ramp up on the night before the scan and the day of the scan, then once the scan is over it will drop. The worse time will be during business hours after the scan. At any moment my phone might show the doctor’s number as an incoming call and I won’t be able to hardly breath. Fun fact, since I won that Fitbit from the library, this time I will be able to see exactly how much my blood pressure spikes before the scan and when I get the results.
As I was writing this post, I found my brain created a new trick to slip past some of my new coping mechanisms. Now my brain is telling me, I should be worried about the scan, because maybe worrying about it is what will make me have good results. In other words, I need to mentally suffer in order to earn a clean scan. How bonkers is that! I mean, top-notch terrible rationalizations there from my brain. So I am noticing this thought and I am allowing it to float on by as I remind myself:
Thoughts are not facts. Say it again: Thoughts are not facts.
Tuesday, April 20, 2021
Lark and the Loon, by Rhiannon Gelston- A Virtual Book Tour
I’m delighted to be participating in author Rhiannon Gelston’s blog tour for her latest release, LARK AND THE LOON.
◊ Genre: Memoir with a Twist
◊ Publisher: WiDo Publishing (July 17, 2020)
◊ Print & eBooks
◊ Paperback: 284 pages
◊ ISBN-10: 1947966251
◊ ISBN-13: 978-1947966253
Lark and the Loon follows
the adventures of a tentative boy named
Lark, as he is catapulted out of all that he
knows, into a courageous journey beyond his wildest
imagination.
Upon receiving a special gift
from his Gramps, Lark embarks on a reflective journey of self-discovery as the
innovative story weaves the true-life memoir of his mother (the author) in with
a fantastical journey. With some special new-found friends, Lark travels back
and forth from a symbolic tree to his mother’s true memories of life and death
moments, and simple moments, found everywhere from wild Africa to their very
own living room. Lark and his friends must ascend this tree and gain the
important life lessons offered along the way if they ever hope to find their
way out. Within this journey, Lark finds these lessons, and ultimately himself,
in the space between imagination and truth in this wild tale.
The story explores friendships,
philosophies, and everyday challenges and joys, both from a child's perspective
and from a parent's perspective. This memoir with a twist results in a coming-of-age
story that ultimately leads to a new understanding of self, others, and the
world that surrounds us.
LARK AND THE LOON is available at AMAZON * Barnes & Noble * WiDo Publishing. Also, be sure to add it to your TBR List on Goodreads.
Meet the
Author
RHIANNON GELSTON loves to lose herself in all things creative. She enjoys writing, painting, live music, traveling, sports, being outdoors, exploring, playing, spirituality, and energy work. She has a BA in English and an MS in Occupational Therapy with a pediatric focus. Rhiannon just had her first novel published. It is a memoir with a twist called, LARK AND THE LOON, available wherever books are sold.
Rhiannon grew up on Spa Creek in
downtown Annapolis. Home for Rhiannon will always be the sound of the halyards
hitting the masts on a breezy day, a pile of crabs saturated in Old Bay,
raft-ups with friends as kids cannonball off of the stern, and time with family
and friends, in, on, and around the Chesapeake Bay.
She lives in Annapolis with her
husband, their five lovely and lively children, and their black lab, McNasby.
Connect with Rhiannon on Facebook and Instagram.
Be sure to enter the tour wide giveaway. It ends May 3. The grand prize is a $25 Amazon Gift Card and an eBook of LARK AND THE LOON. The second-place winner has to be a US resident as the gift is a signed copy of LARK THE LOON. The third-place prize is an eBook that two winners will receive. If the Rafflecopter widget doesn’t work, you can still enter by clicking HERE.
a Rafflecopter giveaway
Thanks for stopping by today.
Doesn’t this sound like an intriguing memoir?
Sunday, April 18, 2021
Starting Off The Week With A Free Short Read and Another Rom Com from The Mystic Bayou!
I've read and listened to a few shorter stories so I thought I'd give some reviews here. But before I do that, I have to share this great spring picture I took on my run the other day. I'm working on increasing my mileage so I am working on expanding my running routes. This is on a four-mile route I do most often during the summer, why? Great question! In the winter if there is snow, too much of the route isn't shoveled and I don't like trying to run in drifts of snow. But in the spring, it's a good route and has some of my favorite trees.
Since I enjoyed running with Love and Other Wild Things, I decided to go right into the next book in the Mystic Bayou series. This one is called Selkies Are A Girl's Best Friend, and like the other books in this series, the readers are Amanda Ronconi and Jonathan Davis.
This time around it's Sonja--Gillian's best friend who's come to Mystic Bayou. She's the office manager and more for the league office and her dander is up from the moment she meets the new Doctor in town Will Camody. Yes, this is starting off with an enemies to lovers vibe! As I've said before this series is nice to listen to while working out or cleaning. The readers seem to be having fun acting out these books so you stay engaged in the story and the romance is comedic. It's a light and fun escape listen!
In case you aren't aware, selkies are seal people. When they are in the water they are seals and when they are on land, they are people people.Saturday, April 17, 2021
#TheSundayPost We Are Halfway There!
Thursday, April 15, 2021
Happy Friday! Time for a #Readalong Review! Hostage To Pleasure by Nalini Singh #ParanormalRomance
My approach to the month of April in Chicagoland boils down to if it ain't snowing I'm happy. We had some unusually awesome weather to begin the month and now it seems, fingers and toes crossed, to have settled into mostly sunny skies with temps in the mid to high 50s. I'll take it!
Wednesday, April 14, 2021
On Mindfulness Based Stress Reduction, I Didn't Used To Be Like This!
Post #2 in My Series of posts sharing me navigating the minefield of my own mind post-cancer treatment.
As I work on practicing Mindfulness and living life post-cancer treatment, I am slowly realizing a few things. For example, I’ve been operating from the idea that my medical anxiety and fears started when I was diagnosed with cancer, but now that I have distance from those early days I look back and realize that’s not quite true. When I got ‘the call’ it was more of a ‘crap I knew it!’ moment than a surprise.
At first, when I was still a cancer newbie, I thought it wouldn’t be that bad. Maybe I wouldn’t even need chemo and I was sure I’d be fine. I wasn’t worried that it could kill me. I wasn’t worried when I had my surgery, and I wasn’t even worried when I found out I had the BRCA-2 gene. I still had great confidence that I would be cured, even finding out I’d need chemo, didn’t rock me.
What destroyed my confidence in my body was the bone scan. I didn’t think they would find anything, just another test to hurdle over, no big deal—my biggest problem was I’d be starting chemo soon and that stupid stuff was going to make my hair fall out.
I was in the walkway from the hospital to the parking garage when my Medical Oncologist called me to say that my bone scan results were in and that everything was good BUT there was one tiny spot on my pelvis and she wanted me to get an MRI. That was the moment all confidence drained from my body. It has not yet returned—even though once I had the MRI the tiny spot was ruled to be a bony island. If you are going to have a bony something an island is what you want to have.
It’s funny how something so small and something that turned out not to be anything ‘bad’ completely destroyed the confidence I had in my body for decades. It’s also wild that having come to the realization of how much that phone call rocked my world—so not in a good way—knowing the genesis of my fear is helping me to worry less. Not having a psychology degree, I do not understand why this has made a difference, but I will definitely accept any reduction in medical anxiety!
Tuesday, April 13, 2021
#2021 Audiobook Challenge Review - Pure Fun and An Easy Vegetarian Dinner!
I didn't have nori (dried seaweed) or cashews on hand,but I did have a red bell pepper that needed to be used so I added that and I doubled the garlic in the recipe. If I had leftover ham, pork, chicken, steak, any of those proteins could be included if you didn't want a vegetarian meal. If you sub tofu for the eggs, then the recipe is vegan. Next time I make this I would like to add more scallions and pea pods.
― Molly Harper, Love and Other Wild Things
― Molly Harper, Love and Other Wild Things
Sunday, April 11, 2021
Ready for some Coziness? #NetGalley #PintofNoReturn
Trinidad is one of the three former wives of a white-collar criminal named Gabe. She is now divorced from said con-man and has relocated to her ex-husband's hometown. Why? Well, the only good thing he seems to have done was leave her a building in Upper Sprocket, Oregon. Trinidad Jones is opening an ice cream shop that will feature fantastical giant shakes with loads of toppings that she calls Freakshakes. Just a few weeks before her July 4th opening, Trinidad stumbles across a dead body.