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Showing posts with label
#scanxiety
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Showing posts with label
#scanxiety
.
Show all posts
Wednesday, April 28, 2021
On MBSR, Sometimes You've Just Gotta *Choose* to be Happy
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This is a series of posts about post-cancer treatment life. I post them on Thursdays, and this is post #4. Guess when my resting heart ra...
Wednesday, April 21, 2021
On Mindfulness- Based Stress Reduction, Dumb Things My Brain Tells Me
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The entire reason I took the online Mindfulness-Based Stress Reduction class in March was that I’ve known since January I would need to h...
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